About Me
Hi, I’m Karl a positivity, self-development and
workplace well-being coach coach,
here to help you turn doubts and fears into confidence, clarity, and lasting change
Having overcome my own mental health battles since a young age, I know first hand how hard it can be to move forward
Now, my mission is to guide others on their journey, helping mid-life adults build confidence and resilience, and supporting businesses in creating healthier, more engaged workplaces
My Story
For years, I’ve navigated my own struggles with mental health, starting at the age of 12. It’s been a challenging path, but one that has given me the deep understanding and compassion needed to help others break free from their doubts and fears
I’m a proud dad to two amazing kids, who have taught me just how important it is to be present and mindful in every moment. My family and friends have been a constant source of motivation in my coaching journey, and they remind me every day of the power of love, connection, and growth
After spending 15 years in the corporate world, I witnessed first hand how burnout, toxic management, and stress can affect well-being. But I also realized that there’s a way out. That’s when I decided to take a leap of faith and pursue my true calling: helping people transform their lives
My journey has shown me how crucial well-being is—not just for individuals, but also within workplaces. I’ve seen first-hand how stress and burnout impact people at all levels, which is why I now help businesses create healthier, more supportive work environments
I’m a passionate music lover, and I believe in the healing power of music to uplift and inspire. It’s one of the ways I connect with my emotions and stay grounded in the midst of life’s challenges
In my personal life, I’m fortunate to share a deep connection with my partner, Lisa. Together, we support and encourage each other’s growth, which has strengthened my understanding of relationships and the importance of mutual support in creating happiness and success
During the colder months, you’ll often find me taking a swim in the local lake or, when possible, a dip in the sea. I’ve discovered the incredible emotional and mental health benefits of cold water immersion, and it’s become one of my favourite ways to stay grounded and refreshed
The motivation behind starting my business was clear: to create a safe, supportive space where individuals can gain clarity and take actionable steps to unlock their potential and lead meaningful lives
I believe that everyone has an inner light, a unique brilliance waiting to shine.
My mission is to help people discover and harness that light, empowering them to thrive
Through one to one coaching and workplace well-being programs, I support individuals and teams in overcoming obstacles, shifting mindsets, and creating lasting change.
Whether it’s building confidence, breaking free from limiting beliefs, or navigating a major life transition, I’m here to guide you every step of the way
For businesses, I focus on enhancing employee well-being, fostering resilience, and creating a positive work culture that leads to happier, more engaged teams
My tailored workshops and support programs help organizations improve mental health, boost productivity, and build a workplace where people feel valued and motivated
I’ve designed programs to help individuals and businesses create meaningful, lasting transformations. Whether you’re seeking personal growth, well-being, or a thriving workplace, I’m committed to walking this journey with you
Let’s work together to create real change, helping you,
your team, or your business to shine bright
If you’re ready to take the next step—whether for yourself or your business—let’s connect.
I’d love to explore how we can work together to create real, lasting change
